Core skills for life with ADHD

ADHD Coaching for parents and
school leavers

What do you need?

  • Teen 16+ Package

    Learn Core ADHD Management skills that cover ADHD Basics;

    Getting started

    Staying focused

    Managing your Time

    Routines and habits

    Dealing with Stress

  • Leaving School/Home

    Essential coping skills for further education or starting work:

    ADHD Planning & Organising skills

    Self-care habits and routines

    Managing life as an adult

    Simple tools to complete tasks and succeed in work and at home.

  • Parent Coaching

    Create a successful home space for ADHD development:

    Understand the ADHD brain

    Learn how to coach your child

    Create strengths-based systems that will release their potential and launch them into life as adults.

How EverADHD ADHD Coaching Works

ADHD Coaching is a recommended support for UK Adult ADHD and Parents of ADHD.

From the first session, ADHD coaching helps manage inattention, hyperactivity and impulsivity symptoms and improve Executive Function skills.

First we build a profile of your ADHD.

  1. We explore the science of ADHD.

  2. Next you define your goals for coaching.

  3. Then we start to build the strategies you can use to power through ADHD challenges to live a life you love.

EverADHD Coaching Session Information

Session Format

  • Online

  • 50 minutes

  • Appointment reminders

  • Accountability check-ins

Session Times

  • Mon-Thurs 08:00 to 17:00

  • Sundays 9:00 to 14:00

  • Charges apply for missed appointments

Session Rates

  • £120 Access to Work

  • £90 all other coaching

  • Education session POA

  • Discount for HM Forces

What does ADHD help a young person do?

  • What can ADHD brains do really well?

  • What does having a fast brain mean?

  • How can ADHD brains achieve more every day?

Coaching is a recommended support for ADHD inattentive, hyperactive and impulsivity traits. All you need to know is where you want to start!

What to expect from ADHD parent and school leavers coaching;

From the 1st session, we focus on identifying the success factors you need to amplify to power-through ADHD challenges.

We start by exploring your ADHD traits and the science behind the ADHD brain. Then we build a picture of your neurodivergence alongside your strengths and skills.

In session, we build up practical systems and tools to support your ADHD and make sure you’re using your ADHD brilliance to your advantage.

At every stage of coaching, you decide the areas of your ADHD that are the most important to work on. Our focus is always on what you want.

Hi!

I’m Kerry, a professional, certified ADHD coach

My first experience of ADHD coaching was supporting someone in a very dark place because of unmanaged ADHD symptoms. It was both the most heart-breaking, yet rewarding time of my life.

Together we discovered that digging deep to understand their ADHD brain and behaviours in a non-judgemental space put them in charge of their traits. They could predict them. They could use them as strengths and take deliberate steps forward to a future they really wanted.

I believe no one should ever have to navigate ADHD alone and am dedicated to sharing what I know.

Qualifications:

  • ADDCA Certified ADHD Coach UK

  • VIA Transitions and Strengths Coaching

  • Stress Management Certification

  • Understanding ADHD and Autism, Kings College London

  • Mental Health First Aider

  • Samaritan Volunteer

Professional Memberships:

  • Association for Coaching

  • International Coaching Federation

  • In Supervision and Mentor Coaching

Take the next step

Book your free discovery call with Kerry today.

Let’s chat about you and what you need from ADHD Coaching. Please ask lots of questions about coaching and how to shape your life with ADHD.

Kerry is a UK Adult ADHD Coach offering ADHD coaching for Adults, Parents and school leavers.

What Clients Say…

  • Brand Manager, International Bank

    “Kerry helped me to have a better awareness of the issues that I face – as well as why and how my brain works. We explored the coping mechanisms that I’ve naturally put in place over the past 40 years, and new tools and techniques that I can use to support my future life.”

    ADHD and Autism workplace coaching.

  • Property Developer, UK

    “After my diagnosis I was struggling with a lot of emotions and confusion.

    There were a lot of tears but coaching with Kerry was a safe place where I started to trust myself after all these years.”

    Mid-life, Combined ADHD.

  • Parent of ADHD 12 Year old

    “I never imagined our life of chaos could improve but it did, a lot!

    I wanted to help my daughter but really coaching has helped everyone in the family.

    Family life is calmer and more predictable.”

    Parent Coaching

  • Parent of 15 year old

    “The misunderstandings have stopped because we now all know more about our son’s ADHD.

    We’ve learnt to see the ADHD perspective. We’ve learnt what he really needs is support and systems that help him everyday.”

    Parent Coaching

  • NHS Manager, Mid-life

    ‘I can’t tell you how good it feels to speak to someone who understands.

    Thank you for all the times you’ve followed up with me when I needed it. I really feel you are by my side, every step of the way’

    Access to Work Coaching

  • Head of Accounting

    “Kerry is a talented coach, with the ability to question and probe in a way that has helped me to navigate my thinking processes and encourage future action.

    What I’ve learnt about myself in Coaching has been astounding.”

    Workplace Coaching