You are more than your ADHD

Specialised ADHD Coaching

Here’s the bottom line, when you know your ADHD brain, you can predict and design your life so ADHD is an advantage.

ADHD coaching isn’t magic. But the results can be magical.

You’ve probably tried other things to support your ADHD symptoms but haven’t seen real change. Maybe your inner critic stops you trying again. You are left wondering if change is possible.   It is!

From your very first ADHD coaching session you will walk away with more strategies AND know how to adapt them so they continue to support you throughout your life.

ADHD traits amplify in new situations.

As you move through life, you’ll experience a lot of changing circumstance. Each life-quake takes up energy and tests our coping systems.

When coping strategies starting failing, turn to coaching.

Our coaching focus will always long-term so you can navigate change as smoothly as possible.

  • School exams, leaving home or starting Uni?

  • First job, new job or a promotion?

  • Starting your own business or retiring and need a new focus?

  • Pregnant, post-partum or menopause?  

In session we will uncover how you deal with change and design systems you can rely on, no matter what life throws at you.

ADHD changes over time…

Build support systems that adapt to everything life throws at you.

What Clients Say…

  • Brand Manager, International Bank

    “Kerry helped me to have a better awareness of the issues that I face – as well as why and how my brain works. We explored the coping mechanisms that I’ve naturally put in place over the past 40 years, and new tools and techniques that I can use to support my future life.”

    ADHD and Autism workplace coaching.

  • Property Developer, UK

    “After my diagnosis I was struggling with a lot of emotions and confusion.

    There were a lot of tears but coaching with Kerry was a safe place where I started to trust myself after all these years.”

    Mid-life, Combined ADHD.

  • Parent of ADHD 12 Year old

    “I never imagined our life of chaos could improve but it did, a lot!

    I wanted to help my daughter but really coaching has helped everyone in the family.

    Family life is calmer and more predictable.”

    Parent Coaching

  • Parent of 15 year old

    “The misunderstandings have stopped because we now all know more about our son’s ADHD.

    We’ve learnt to see the ADHD perspective. We’ve learnt what he really needs is support and systems that help him everyday.”

    Parent Coaching

  • NHS Manager, Mid-life

    ‘I can’t tell you how good it feels to speak to someone who understands.

    Thank you for all the times you’ve followed up with me when I needed it. I really feel you are by my side, every step of the way’

    Access to Work Coaching

  • Head of Accounting

    “Kerry is a talented coach, with the ability to question and probe in a way that has helped me to navigate my thinking processes and encourage future action.

    What I’ve learnt about myself in Coaching has been astounding.”

    Workplace Coaching

Take the next step

Book your free discovery call with ADHD Coach Kerry today.

Let’s chat about you and what you need from ADHD Coaching. Please ask lots of questions about coaching and how to shape your life with ADHD.

Kerry is a UK Adult ADHD Coach offering ADHD coaching for Adults, Parents and school leavers.